this week we are going to sembawang park!!!

this week we will be heading down to sembawang park for our leisure ride. it is sure to be afun and meaningful one so come down and join us in the ride to sembawang park!!! lets us enjoy our weekends!!!

last week ride

last week we had planned to ride to ang mo kio the bishan park there... so stay tune there will be more ride comming up :)

Yes is waterfront again...

this week we are still going to the waterfront woodlands. just for a slow and relax ride to end our this week with a beautiful full stop. it will be slow of course and there will not be any sweat or tears :)

This week leisure ride

this week will be a super leisure ride to Woodlands Waterfront. it is going to be a super short distance so get gear up go cycling!!! enjoy the breeze and enjoy the ride...it was plain fun joy and laughter...

last week ride

last week ride was fantastic we went to punggol for our fun and leisure ride. As usual this are some of the the photo for all of you to enjoy...

Punggol this week yeah!!!

This week ride we are goin to punggol for a leisure ride... Mtb are welcome... Enjoy the ride n have fun all the way!!! This week ride will not be fast but a slow ride...

punggol ride

This week we will be going down to punggol to have a short ride. We will be coming back via yio chu kang road. This ride all bikes are welcome to join in and enjoy. There will be no obligation at all.

things to bring:
-bike
-rider
-money
-helmet (if possible)
-glove (if possible)
-waterbottle (if possible)
-barang barang (things that you think is a must for you to carry like phone/IC)

this week ride

This week ride will be a training ride!!! roadies are most welcome to join in. so if you are looking for speed this week do join us in our ride at 9.30pm at yishun blk 123 outside 7 cycle team bike shop. see you all there...

training started...

This week all rider's are supposed to be using their roadie for this week ride... we will be starting our training this week so prepared to sweat it out...

This Week there will be no more monkey business!!!

Yes and we are serious about this week ride...we all heading down to Changi for this coming week ride... But something unique about this week ride is that we are having our ride on this friday night(12/10/12) instead of saturday night ride... so those who think they are fast and wanna break some sweat this friday night, do head down to Yishun Blk 123, 7 cycle team bike shop, moving off timing 9.30pm meet up outside the shop...to have a taste of speed and DRINK SOME TEH TARIK AT CHANGI WOOOHOOO!!!

things to bring:
-Helmet (MUST!!!)

-your bike (MUST!!!) renting services not provided...
-yourself (MUST!!!)
-front and rear lights (MUST!!!)

-waterbottle (up to you)
-spare inner tubes (better bring)
-$$$ for you supper and teh tarik

Wonderful Ice Cream, Wonderful Biking...

As we promise last week we had a all out LEPAK ride for our riders... no harsh speed no sweat... a total enjoy ride for all... we went to punggol end to enjoy our ice cream and also enjoy the life of a cyclist... here are some photo to show all of you how relax we are!!!

Riders there is a leisure ride for all of you

This week we will be helding a lepak lepak (leisure) ride... Racer or speedster are not recommended for the ride and we strongly encourage Mountain bikers, Foldie Rider, Funky Fixie, Playful BMX for the ride... The one leading us will be our Mechanic Sebastian... the total distance will be covering +/- 35km... so join us for the super family bicycle ride... ^^ please meet at the shop at 9.30 thank you....

It is mooncake festival!!!

There will not be any ride due to mooncake festival and we want every riders to be able to enjoy their night with their family and friends. The ride will resume on next week... WE WISH EVERY RIDERS A HAPPY MOONCAKE FESTIVAL!!! Spent your time well with every loves one!!!

Ride To Changi Was Awesome!!!

Last Saturday ride was indeed few of the most challenging ride. It really warm up our leg's muscle. The ride was actually dedicated to a rider as he is riding a roadie but unfortunately he wasn't able to make it. But after all we enjoyed ourself in the ride. It was a fantastic experience during the ride. here are some of the photo during the ride.

YES!!!The ride is back after 7th month

this week (22/9/2012) i am proud to say that the ride is back and we are all out to ride!!! during the break must have gain lots of fats so join in for the ride to keep you body and mind healthy... it is a win win situation so what are you waiting for???
this week we are going to our favourite place and i believe is lots of the riders favourites places too and that is the Changi village!!! it will be at a approximate distance of 65km and it will probably take 4 hours for the trip so come and join us!!! all bikes are welcome =) so don't wait and join!!!

things to bring
~your bike (compulsory)
~yourself (compulsory)
~water bottle / water bag (optional)
~cycling glove (optional)
~your own barang barang (optional)

Chinese 7 month

From this week onwards till the end of the chinese 7 month there will not be having any ride. Firstly to ensure all our riders safety and also respect the unseen. So sorry to all our riders once again. But once the 7 month is over our ride will resume as usual.

This Saturday we had our night ride again!!!

YESS!!! we are having our night ride once more time just like usual.
we had been slacking our butt for 2 weeks now is time to get up wear your riding suit and get rolling!!! This week we are going to punggol. The total distance is about 48Km a very short one cycling at a speed of 23 to 28 km/hr... and still the same old things all bike are welcome!!! We are in this cycling family we look after one another so no worries at all :D

Meeting Time: 9pm at the shop
Things to bring:
waterbottle (advice)
helmet (strongly advice)
gloves (advice)
your barang barang (up to you)

SAY HAPPY BIRTHDAY TO OUR MECHANIC!!!

9 of august is a very prosper date for 7 cycle team as our beloved mechanic SEBASTIAN celebrate his birthday... so we held up a birthday celebration for him. coincidentally there is also another friend of 7 cycle team (Johnson) member birthday so at here we wish both of them happy birthday!!! during the party we took photo of them so seat back and relax and enjoy the photo!!!

This Week There Will Be No Ride

So sorry to all our riders, this week there will not be having any ride. When the night ride had resume we will keep all our riders updated. So stay tune to our next post. :D

This Week Ride

All Riders out there this saturday we are riding from yishun to choa chu kang then back to yishun total distance of 49Km. Hope all of you will be there to join in the ride. To break some sweat and stay healthy!!!
things to bring
-your bike
-your waterbottle
-your helmet
-your glove
-your barang barang...

This week trip

This week we are off to go to Seng Kang!!! this is estimated to be a 40-56km ride.First we start off from Yishun to Yio Chu Kang then to Punggol finally to Seng Kang. After that we will move off from Seng Kang to Punggol End to Yishun Seletar Dam then Home Sweet Home not a too long journey so any bike are welcome!!! We will leave the shop at 10 so is best that all of you reached at 9.30. It will be a fun ride so join in and enjoy the ride :D

Things to bring
= Your Bike (MUST BRING)
= Yourself (MUST BRING)
= Waterbottle (Optional)
= Helmet (Bette That You Have)
= Glove (Optional)
= Front and Rear light (MUST HAVE)

last week ride :)

last week due to raining issue the ride are being cancelled but those who had came down just not to let them down we went for a short trip to Woodlands Waterfront to enjoy the breeze we did take some photo on that trip so just sit back and enjoy the photo :)

7 July 2012 Ride

Sorry for this week late update.
This week we are going on a much longer distance. First, we will start off from Yishun to Sin Ming Road then to Novena and lastly Rochor for our first stop.

After that from Rochor, we will move on to Suntec and have a short break for 15 minutes.

From there we will proceed again to River Valley then to Botanic Garden to Steven Road to Soon Fu Road. And then to Ang Mo Kio McDonald for a pit stop.

Finally, we will head back to Yishun (Home Sweet Home)

PLEASE NOTE THAT: If there is raining two hours before the ride, the ride will be cancelled.

Great Job Rider's

Well all rider's that joined us on last Saturday ride, well done. All of you did a splendid job!!! Keep this up!!! All of you are a good bunch of rider's!!! Well as usual this post is to praise all the rider that had joined us and also presenting some photo on the ride. Sorry for any poor photo taking skills (not well trained). Hope all of you do not mind :) so just sit back and enjoy those photo :D